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Part One: Back in the Blog Seat…..Business, Beaches & Big Gym Energy
My favourite spot? The Hyrox zone. They say there’s a fine line between love and hate and Hyrox sits right on it.

Ellie Hamilton
Jun 143 min read


2024: The Year of Finding Myself Again
Over the years, I felt lost in the ether—through motherhood, a career pause, and a new country.
2024 was the year I found myself again.

Ellie Hamilton
Dec 31, 20242 min read


The year of 40
It's the year of 40 and I am on a quest to get fit and no, not be on an endless diet, because after years of practice they don’t work

Ellie Hamilton
Mar 23, 20238 min read


Groundhog Day - it's pretty crappy....but it could be worse!
One day she won’t want to play with me, but spending 12 hours a day with another human one-on-one, every day is bloody intense and HARDWORK!

Ellie Hamilton
Apr 17, 20206 min read


Hello 2020.....
Danny was trying to rip the swim nappy sides, but in his haste and before I knew it, bits of poo had flown into my face and hair....

Ellie Hamilton
Feb 2, 20205 min read


Finding my feet…five things I have learnt
I’m not usually a fan of putting myself in situations where I have to make small talk and put myself out there, but I’ve had to......

Ellie Hamilton
Sep 29, 20196 min read
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