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The absolute icing on the cake? The kids’ club. It was included (though I would’ve paid for it!), and the timetable was so good that Emma and Teddy actually begged to stay longer each day. That’s when you know it’s good.

We've hit that point in the Muscat summer where running the shower on "cold" for five minutes is essential to avoid scalding yourself

It's the year of 40 and I am on a quest to get fit and no, not be on an endless diet, because after years of practice they don’t work